HOW IT WORKS

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*PLEASE LEAVE COOLERS OUT saturday afternoon*

FRESH WEEKLY MENU

Great tasting, healthy food should take time. Just not yours.
Spend time doing the things you love, with the people you love.
We’ll take care of the rest.

**70.00 minimum (Greater Kansas City Only) Sunday Morning Delivery

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B R E A K F A S T

TRADITIONAL BREAKFAST
9.00

roasted potatoes | scrambled eggs | applewood smoked bacon

Quantity:
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PROTEIN BARS
8.00

Cal-400 | Carb- 44g | Fat- 21g | P- 12g
oats | peanut butter | chocolate chips | flax seed | coconut

Quantity:
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YOGURT PARFAIT
6.00

honey yogurt | fresh fruit | house-made granola

Quantity:
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BREAKFAST SAUSAGE CASSEROLE
8.00

maple roasted sausage | seasonal veg | eggs | cheddar jack cheese

Quantity:
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L U N C H

BUDDHA BOWL
9.00

shredded chicken | quinoa | grilled seasonal veg | corn | black beans | citrus vinaigrette

Quantity:
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TOMATO SOUP + GRILLED CHEESE
9.00

roasted garlic | tomato | thyme | brioche | cheddar jack

Quantity:
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CAULIFLOWER RICE BOWL
9.00

grilled seasonal veg | shredded chicken | black bean | corn | chickpeas | red onion

Quantity:
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WHITE CHICKEN CHILI
8.00

pulled chicken | northern white beans | celery | carrot | onion | herbs | green chile 

Quantity:
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D I N N E R

BUFFALO CHICKEN
12.00

breaded chicken | mashed potatoes | chef’s vegetables

Quantity:
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STEAK PEPPERCORN
13.00

cracked black pepper | garlic confit | mashed potatoes | chef’s vegetables

Quantity:
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SAUSAGE & MAC
12.00

grilled italian sausage | 3 cheese mac n cheese | chef’s veg

Quantity:
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PROSCUITTO WRAPPED CHICKEN
13.00

grilled | swiss cheese | fresh herbs | cheddar potatoes au gratin | chef’s veg

Quantity:
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BEEF MEDALLION
9.00

300 calories | 32 g Protein | 23 g Carbs | 8 g Fat
beef steak | sodium free herbs and flavors| fresh steamed white rice | chefs vegetables

Quantity:
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GRILLED CHICKEN
9.00

Calories: 270 | 36g Protein | 16g Carbs | 4g Fat
charbroiled chicken breast | steamed jasmine rice | chef’s vegetables

Quantity:
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LEAN GROUND TURKEY
9.00

300 Calories | 24 g Protein | 15 g Carbs | 15 g Fat
organic free range turkey | steamed jasmine rice | chef’s veg

Quantity:
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**All packaging is made from wheat straw, an agricultural byproduct. 100% compostable - Clear lids are made from compostable bioplastic, derived from corn and made in the USA.


ORDER BY ✅ MIDNIGHT ON FRIDAY