HOW IT WORKS

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PLEASE LEAVE COOLERS OUT DAY OF DELIVERY*


FRESH WEEKLY MENU

Great tasting, healthy food should take time. Just not yours.
Spend time doing the things you love, with the people you love.
We’ll take care of the rest.

NEW 🍽️MENU EVERY WEEK.  ORDER ✅BY 5:00 PM ON FRIDAY FOR SUNDAY 🚚DELIVERY.

**70.00 minimum (Greater Kansas City Only) Sunday Morning Delivery

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B R E A K F A S T

Traditional Breakfast
8.00

fluffy scrambled free-range eggs | applewood smoked bacon| buttermilk biscuit 

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Protein Pancakes
from 9.00

whole grains | protein and fiber | maple syrup 

Ingredients:
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Protein Bars
9.00

peanut butter | flax seed | chia seed | protein | chocolate chips | toasted coconut flakes

Quantity:
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Breakfast Burrito
9.00

scrambled eggs | sharp cheddar jack cheese | potatoes | fire roasted salsa | applewood smoked bacon

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Fruit and Yogurt Parfait
8.00

fresh fruit | greek yogurt | house-made granola | local honey

Quantity:
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L U N C H

Turkey Bacon Wrap
9.00

applewood smoked turkey | crispy bacon | lettuce | tomato | swiss cheese | ranch(onside)

Quantity:
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Tomato Bisque & Grilled Cheese
9.00

slow cooked tomato | garlic | thyme | grilled cheese | texas toast

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Mixed Greens
from 9.00

mixed baby greens | shaved carrots | roma tomato | red onion | shredded jack cheese | chef’s vinaigrette

Protein:
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Spinach Salad
from 9.00

baby spinach | berries | shaved red onions | chevre goat cheese | toasted almonds | honey balsamic vinaigrette

Protein:
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Snack Time
9.00

sliced apples | peanut butter | hard boiled eggs | grapes | sliced cheese

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D I N N E R

Chicken Pot Pie
15.00

celery | carrots | onions | fresh herbs | sweet peas | corn | flaky crust

Quantity:
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Buffalo Bacon Wrap Chicken
15.00

cream cheese | dill | spices | applewood smoked bacon | garlic mashed potatoes | chef’s vegetables | buffalo sauce

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Sweet & Spicy Salmon
15.00

chili flake | honey | rice wine vinegar | chopped cilantro | steamed jasmine rice | chefs vegetables

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Jambalaya
15.00

andouille sausage | cajun shrimp | diced chicken | dirty rice | chef’s vegetables

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Asian Meatballs
15.00

ground beef | ginger | soy | miso | sesame seeds | cilantro lime rice | chefs vegetables

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A  L A  C A R T E

Kids Chicken Tenders
8.00

baked simply seasoned chicken strips | cheddar mac 'n' cheese

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Peach Struesel
6.00

caramelized peaches | brown sugar | butter | oats | crunchy topping

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Beef Medallions
9.00

300 calories | 32 g Protein | 23 g Carbs | 8 g Fat

beef steak | sodium free herbs and flavors| fresh steamed white rice | chefs vegetables

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Grilled Chicken
9.00

Calories: 270 | 36g Protein | 16g Carbs | 4g Fat
Charbroiled hand trimmed chicken breast marinated in our house blend of sodium free herbs and flavors prepared with a side of fresh steamed white rice and French style green beans.

Quantity:
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Lean Ground Turkey
8.00

300 Calories | 24 g Protein | 15 g Carbs | 15 g Fat

Organic free range ground turkey seasoned with our sodium free herbs and flavors served and whole green beans.

Quantity:
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**All packaging is made from wheat straw, an agricultural byproduct. 100% compostable
Their clear lids are made from compostable bioplastic, derived from corn and made in the USA.