HOW IT WORKS

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*PLEASE LEAVE COOLERS OUT saturday afternoon*


FRESH WEEKLY MENU

Great tasting, healthy food should take time. Just not yours.
Spend time doing the things you love, with the people you love.
We’ll take care of the rest.

**70.00 minimum (Greater Kansas City Only) Sunday Morning Delivery

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Traditional Breakfast
8.00

fluffy scrambled free-range eggs | applewood smoked bacon| buttermilk biscuit 

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Blueberry Coconut Energy Bites
from 8.00

blueberries | coconut | almond flour | vanilla | coconut oil | dates

Additional Notes:
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Sweet Potato Hash
9.00

sweet potatoes | fresh vegetables | fried egg

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Yogurt Parfait
8.00

honey yogurt | fresh berries | house-made granola

Quantity:
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Protein Bars
from 8.00

oats | peanut butter | chocolate chips | flax seed | coconut

Ingredients:
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Tuscan Salad
from 9.00

mixed greens | chickpeas | red onion | salami | pepperoncini peppers | tomato | parmesan cheese | honey citrus vinaigrette

*gluten free

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Chicken Fajita Bowl
from 9.00

grilled chicken | roasted bell peppers | red onion | roasted corn | black beans | garlic rice

* dairy free

*FAMILY STYLE: Serves 4-6

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Chili Lime Shrimp
from 11.00

house-made marinade | shrimp | wild rice | asparagus | garlic


*FAMILY STYLE: Serves 4-6

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lobster bisque
11.00

house-made stock | cream | fresh herbs

*gluten free

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Steak and Mushrooms
from 15.00

sweet potatoes | steak | mushrooms | mixed vegetables | beef gravy

*FAMILY STYLE: Serves 4-6

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Spinach and Sun-dried tomato pasta
from 13.00

penne pasta | olive oil | sun-dried tomatoes | spinach | garlic | onion

*FAMILY STYLE: Serves 4-6

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Honey Dijon Salmon
from 16.00

house-cut salmon | cauliflower | broccoli | chickpeas | local chives | carrots

*gluten free

*FAMILY STYLE: Serves 4-6

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Cajun Pork
from 15.00

House-brined pork | farro cauliflower salad

*FAMILY STYLE: Serves 4-6

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Kids Chicken Tenders
from 8.00

baked simply seasoned chicken strips | cheddar mac 'n' cheese

*FAMILY STYLE: Serves 4-6

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Beef Medallions
9.00

300 calories | 32 g Protein | 23 g Carbs | 8 g Fat
beef steak | sodium free herbs and flavors| fresh steamed white rice | chefs vegetables

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Grilled Chicken
9.00

Calories: 270 | 36g Protein | 16g Carbs | 4g Fat
charbroiled chicken breast | steamed jasmine rice | chef’s vegetables

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Lean Ground Turkey
8.00

300 Calories | 24 g Protein | 15 g Carbs | 15 g Fat
organic free range turkey | steamed jasmine rice | chef’s vegetables

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🍷wine party delivered(just add wine)😍

20 Mini Dessert Bites
14.00

mini assorted bite size desserts

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Charcuterie for 10
80.00

sage derby | herbed goat cheese | gorgonzola | Chef’s choice cheeses | pepperoni | salami | chef’s choice sliced meats | nuts | fruits

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**All packaging is made from wheat straw, an agricultural byproduct. 100% compostable
Their
clear lids are made from compostable bioplastic, derived from corn and made in the USA.