HOW IT WORKS

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PLEASE LEAVE COOLERS OUT DAY OF DELIVERY*


FRESH WEEKLY MENU

Great tasting, healthy food should take time. Just not yours.
Spend time doing the things you love, with the people you love.
We’ll take care of the rest.

NEW 🍽️MENU EVERY WEEK.  ORDER ✅BY MIDNIGHT ON THURSDAY FOR SUNDAY 🚚DELIVERY.

**70.00 minimum (Greater Kansas City Only) Sunday Morning Delivery

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B R E A K F A S T

Traditional Breakfast
8.00

fluffy scrambled free-range eggs | applewood smoked bacon| buttermilk biscuit 

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Protein Pancakes
from 8.00

whole grains | protein and fiber | maple syrup 

Ingredients:
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Protein Bars
8.00

peanut butter | flax seed | chia seed | protein | chocolate chips | toasted coconut flakes

Quantity:
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Breakfast Burrito
9.00

scrambled eggs | sharp cheddar jack cheese | potatoes | fire roasted salsa | applewood smoked bacon

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Fruit and Yogurt Parfait
8.00

fresh fruit | greek yogurt | house-made granola | local honey

Quantity:
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L U N C H

Roast Beef Wrap
9.00

slow-roasted beef | fresh tomato | onion | lettuce | sharp cheddar | horsey cream

Quantity:
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Clam Chowder
9.00

clams | onion | celery | carrot | garlic | potatoes | cream | broth

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Ham & Bean Soup
from 9.00

honey baked ham | 3 bean | fresh herbs

Protein:
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Ham and Cheese Melts
from 9.00

oven roasted ham | melted cheddar cheese | soft hawaiian rolls | chips

Protein:
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Cream of Mushroom Soup
9.00

caramelized mushrooms | garlic shallots | creamy broth

Quantity:
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D I N N E R

Whole Grain Mustard Chicken
14.00 15.00

white wine | herb & mushroom brown rice | crisp brussel sprouts

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Beef Fajitas
14.00 15.00

seared beef | caramelized red and green peppers | onions | coconut almond rice | flour tortillas | cheddar-jack cheese

Quantity:
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Blackened Catfish
14.00 15.00

cajun spices | red beans and rice | okra

Quantity:
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Lemon Herb Chicken
14.00 15.00

meyer lemon | fresh thyme | oregano | rice pilaf | spicy cauliflower

Quantity:
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Southwest Chicken
14.00 15.00

grilled chicken | roasted corn | black beans | cilantro | garlic mashed potatoes | chef’s vegetables

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A L A C A R T E

Kids Chicken Tenders
8.00

baked simply seasoned chicken strips | cheddar mac 'n' cheese

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Brownie Cake
4.00 6.00

caramel sauce | powdered sugar

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Beef Medallions
9.00

300 calories | 32 g Protein | 23 g Carbs | 8 g Fat
beef steak | sodium free herbs and flavors| fresh steamed white rice | chefs vegetables

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Grilled Chicken
9.00

Calories: 270 | 36g Protein | 16g Carbs | 4g Fat
charbroiled chicken breast | steamed jasmine rice | chef’s vegetables

Quantity:
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Lean Ground Turkey
8.00

300 Calories | 24 g Protein | 15 g Carbs | 15 g Fat
organic free range turkey | steamed jasmine rice | chef’s vegetables

Quantity:
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**All packaging is made from wheat straw, an agricultural byproduct. 100% compostable
Their
clear lids are made from compostable bioplastic, derived from corn and made in the USA.